Ria Hebden: Inspiring Television Presenter Breaking Barriers and Redefining British Media
From Entertainment to Empowerment – The Journey of a Dynamic British Broadcaster

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ToggleIntroduction
Ria Hebden is a renowned British television presenter, journalist, and entrepreneur celebrated for her charisma, intelligence, and advocacy for diversity in media. Best known for her roles on ITV’s Lorraine and All Around Britain, she has built a career defined by energy, optimism, and purpose. With over two decades in broadcasting, Ria stands as one of the most inspiring figures in British media — a voice of representation, resilience, and inclusion.
Born and raised in London, Ria’s story is one of ambition and perseverance. She began her career behind the scenes before moving into the spotlight, where her charm and confidence captured national attention. Today, she continues to use her platform not only to entertain but also to empower women and young professionals across the creative industries.
Quick Bio
Attribute | Details |
---|---|
Full Name | Ria Hebden (née Cunningham) |
Date of Birth | 2 January 1983 |
Age (2025) | 42 years |
Birthplace | London, England |
Nationality | British |
Ethnicity | Mixed-race |
Education | Bachelor of Arts (Honours), Brunel University London |
Occupation | Television Presenter, Journalist, Entrepreneur |
Known For | Lorraine (ITV), All Around Britain, Sunday Morning Live |
Husband | Mark Hebden |
Children | Two |
Business Ventures | Wonder Women TV, Carpe Diem Media Productions |
Years Active | 2004 – Present |
Early Life and Education
Ria Hebden was born on 2 January 1983 in London, England. Growing up, she showed a natural curiosity for storytelling and communication. Her early exposure to media inspired her to pursue a future in broadcasting. She attended Brunel University London, earning a Bachelor’s degree in Arts with Honours, which laid the foundation for her future in journalism and entertainment.
Her education and passion for creativity shaped her understanding of media’s power to influence minds and connect cultures. This early dedication would later guide her into becoming one of the most recognizable television presenters in the United Kingdom, admired for her professionalism and compassion.
Career Beginnings in Media
Before appearing on television screens, Ria began her journey in public relations, working with respected organizations such as Channel 4 and Twentieth Century Fox. Her work behind the scenes offered valuable insight into the media world — from promotion to content creation — helping her develop the confidence and knowledge needed to thrive in front of the camera.
Ria’s ability to engage people and her natural communication skills led her to transition into presenting. This career shift became a turning point, setting her on a path toward becoming one of ITV’s most familiar faces.
Rise as a Television Presenter
Ria Hebden gained national recognition when she joined ITV’s Lorraine as the Entertainment Editor in 2020. Her warm personality and strong screen presence quickly earned her a loyal following. Viewers admired her enthusiasm, relatability, and positive energy as she covered stories about entertainment, film, and culture.
In the same year, she began co-presenting All Around Britain alongside Alex Beresford. The show’s focus on heartwarming human stories and national pride allowed Ria to shine. Her professionalism and authenticity made her one of ITV’s most admired personalities, solidifying her reputation as a trusted and engaging television presenter.
Diversity and Representation in Media
Beyond entertainment, Ria Hebden has been a passionate advocate for diversity and inclusion in the media industry. She co-presented Sunday Morning Live on BBC One, making history as part of the first mixed-race presenting duo on daytime BBC television. This moment represented a breakthrough for representation in British broadcasting and reflected Ria’s commitment to progress and equality.
Her dedication to mentoring and uplifting others inspired her to create Wonder Women TV, a platform that supports women in media through mentorship, networking, and empowerment initiatives. Through this project, Ria continues to influence the next generation of women in television and film, promoting visibility for underrepresented voices.
Entrepreneurial Ventures
In addition to her television career, Ria Hebden is the founder of Carpe Diem Media Productions, a company focused on creating meaningful and inclusive content. Through her ventures, she combines creativity with leadership, offering opportunities for innovation in storytelling.
Her entrepreneurial mindset and vision have made her a respected figure both on-screen and behind the scenes. With Wonder Women TV and Carpe Diem Media Productions, Ria has positioned herself as not just a presenter, but a true media entrepreneur dedicated to shaping the future of British television.
Personal Life and Inspiration
Ria Hebden married Mark Hebden in 2012, and together they have two children. Despite her demanding career, she often speaks about the importance of work-life balance, motherhood, and maintaining purpose in one’s profession.
Her personal philosophy centers on positivity, growth, and seizing opportunities — values she shares frequently in interviews and motivational talks. Ria’s ability to balance family and career with grace makes her a relatable figure and role model for working women everywhere.
Achievements and Recognition
Ria’s work has earned her recognition across the media industry. She was nominated for Presenter of the Year at the Diversity in Media Awards in 2018. Her advocacy for representation and mentorship has also made her a respected voice in conversations around diversity in television.
Beyond awards, her true achievement lies in the influence she has had on audiences and aspiring broadcasters. Ria Hebden continues to demonstrate that success in television comes not just from talent, but from authenticity, compassion, and dedication to change.
Source of Income and Professional Standing
While Ria Hebden’s income sources include television presenting, production, event hosting, and speaking engagements. Her consistent work with ITV and BBC, alongside her entrepreneurial ventures, has firmly established her as a respected and financially successful professional in the UK media landscape.
Her brand value extends beyond television — she is a public figure associated with integrity, empowerment, and social progress, making her one of the most influential television presenters in Britain today.
Legacy and Lasting Impact
Ria Hebden’s legacy is built on inspiration, representation, and empowerment. Through her work, she has challenged stereotypes, opened doors for underrepresented voices, and shown that success can be achieved with both passion and purpose.
Her journey from a young publicist to a leading television presenter and entrepreneur reflects her courage and dedication to excellence. Ria Hebden remains a symbol of optimism and strength, proving that with hard work and authenticity, anyone can make an impact on the world.
Conclusion
Ria Hebden continues to shape the future of British television through her presenting, production, and advocacy work. Her career stands as a testament to persistence, professionalism, and purpose-driven leadership. By empowering others and representing diversity, Ria has left an indelible mark on the media industry and inspired countless individuals to follow their dreams.
As she continues her journey in television and beyond, Ria Hebden embodies the power of authenticity — a woman who turned her passion into purpose and her purpose into influence.
FAQs
Q1. Who is Ria Hebden?
Ria Hebden is a British television presenter, journalist, and entrepreneur known for her roles on Lorraine and All Around Britain.
Q2. What is Ria Hebden’s educational background?
She graduated from Brunel University London with a Bachelor of Arts (Honours) degree.
Q3. What is Wonder Women TV?
Wonder Women TV is a platform founded by Ria Hebden to empower and mentor women working in the media and creative industries.
Q4. What are Ria Hebden’s main television shows?
Her notable appearances include Lorraine, All Around Britain, Sunday Morning Live, and This Morning.
Q5. What makes Ria Hebden an inspiring figure?
Her positive approach, dedication to diversity, and commitment to empowering others have made her a role model in British media.